The no BS promise
Why it works this way
When everything's customisable, you find every excuse not to start — the setup's not quite right yet, the plan's not quite you yet. It's the same reason a huge restaurant menu can leave you stuck in decision paralysis: "What do I even want to eat?" Too many choices, and you end up choosing nothing.
noBS Workout makes the choice to train a no-brainer. The structure's already laid out — a real Push/Pull/Legs split, guided by the same visual and audio cues every session, so you're moving instead of deciding. Stick with the preset and everything's taken care of. Want to change something? You still can — you're just never required to.
We're not trying to be everything to everyone. We kept the options narrow and the app simple on purpose, because fewer decisions is what actually gets people training. There's no shortage of workout apps out there — we just wanted one we'd genuinely use ourselves, and figured other people trying to improve their health and wellbeing might want the same thing.
How it works
Pick any 3 days of the week that work for you. Change them whenever life changes.
The app runs a Push / Pull / Legs Tabata-HIIT circuit — 45s work, 15s rest. Just follow along.
No review, no rating your effort. Done is done.
What's included
45s work / 15s rest with a 3-second countdown. Visual ring, audio cues, screen stays on.
Push, Pull, Legs. Warm up and cool down included. A complete full-body routine.
Choose Gym, Dumbbells, or Body Weight and set preferred intensity. Swap out exercises from inbuilt library with flexibility to re order exercise tiles tactically mid workout.
See your history at a glance. No targets, no streaks — just a quiet record of what you did.
Set preferred training days and a reminder time. Set an expiry so they stop automatically.
A draggable, resizable camera preview so you can check your form mid-set. Record it if you want — clips stay on your device only.
No internet. No server. No account. Your data never leaves your phone.
Pricing
AUD — one-time purchase
Introductory launch price. Yours forever once purchased — no price changes after you buy, even if it rises later for new users.
Coming Soon